Flat to F.A.B.-ulous!

You deserve to reap the many benefits that having structure, accountability, support, and community provides. Become a member  of the F.A.B. family and you will be well on your way to strengthening your self-concept and taking your life from flat to FAB-ulous!

Membership includes the following.

*F.A.B.'s E-Workbook 7 Steps to Increased Confidence and Clarity

*Free admission to Quarterly F.A.B.-ucational Self-Concept Webinars

*Private access to F.A.B.'s High-Level Wellness Videos

*Preference-based Motivational Mind Morsel E-mails or texts

*Access to a private F.A.B. Facebook support page.

Self-Improvement Surprises gifted throughout the year.

I need more!

If you are looking to accelerate your personal development experience, need support working through an issue or transition, or need help dealing with a challenge you may be facing then the Summit Package is for you! This program is available to Members only and includes the following:

  • 4 individual 45 minute telephonic personal success sessions and 25% off additional sessions. (must be completed within 4 months of signing up)
  • Weekly Motivational Texts and/or e-mails tailored to the ascension of your specific boundary.

You Deserve This!

Science shows us that women need community and accountability to live productive and healthy lives. Our membership has helped countless women ascend boundaries, achieve goals, find personal success, and gain the confidence needed for fabulous living! In today's busy world F.A.B is like having a life coach, a girl’s night out and a personal trainer all rolled into one.

Highlighted Programs


7 Steps to Increased Confidence and Clarity 

When F.A.B. was first in development one of our F.A.B. fans exclaimed the following: "I just need a class on how to do life!" Well ask and you shall receive. This program is a great jump start to positive personal development as it guides you through 7 empowering action steps that will help you gain the clarity and insight you need to find balance and take control of your life.

This presentation includes a copy of our recently published e-book and can be adjusted to fit population needs.


The Key to Personal Safety

In response to the escalating rates of violent crimes F.A.B. was asked to create this much needed offensive program. This program teaches you essential skills, tips, and techniques for proactively protecting yourself.  It is a prevention-based program showing how to avoid potential dangerous situations and what to do if you find yourself in one.

Suitable for all ages.


Dance Your Way Through The Teen Years 

After working for several years with middle school children, piloting various programs, and discussing with them what they most wanted and needed to learn, The D.A.B. Method was born. This mind-body program is crucial for all teens as it teaches students how to navigate the challenging teen years.

Our dynamic three step method helps teens by giving them the tools they need to obtain a healthy perspective, build resiliency, and develop emotional agility.

Click the video below to see how much fun the kids have!

If you don't see the personal development program you're looking for, please contact us at


so we can match your needs with a current F.A.B. program or create a program just for you!

Next Steps...

I'm ready to go from flat to fabulous!