The Dynamic Duo Behind F.A.B.

Originally named Females Ascending Boundaries, Sarah Carkner and Sheila Turner soon discovered that what sets them apart is they make personal development fun! From that moment forward they decided that their dynamic personal development programs would not only give participants the tools and community needed to successfully cope with life's challenges, but they made it their mission to make each and every F.A.B. experience so much fun that participants would leave their programs feeling elated, inspired, and eager to put what they've learned into action. That's when F.A.B. became Fun Ascending Boundaries!

Sarah Bernardi Carkner has been described as a cartoon character come to life! Her glass is always 1/2 full (usually with some green drink she made in her Vitamix) and she is an advocate of personal development. With a background in Neuroscience and Wellness Management, Sarah is passionate about the brain and body connection and loves to motivate people towards increased health in all dimensions of life. She uses her vast knowledge to help her clients gain the confidence and clarity they need to achieve their goals.

Sheila Turner takes lemons and makes lemonade! She believes in pulling yourself up from the bootstraps (or in her case, by the ballet slippers) and making the best out of any situation. Over the past decade, Sheila has helped hundreds of people navigate the grief process and work through life transitions. She has become the "go-to-girl" for those suffering from losses of any kind, inspiring individuals to deal with their situation in the most productive and healthy way possible.

Sarah and Sheila have over 20 years of empowerment experience sharing their motivational expertise with a wide range of clients including:

Meet the Team

We are so excited to have this amazing duo help support F.A.B.'s mission of empowerment and personal development.

Diana Zoto Scavetta is our energizer bunny! She has an extensive theatrical and education background and an insatiable curiosity for all things nutrition and fitness related. There is never a dull or uninformative moment with Diana as F.A.B.'s healthy living and personal success advocate.

Liz Seaden brings Zen into our lives! After living abroad for two decades she hopped back across the pond to help us all learn to breath more deeply, live in the moment, and gain strength and flexibility with her amazing yoga classes and mindfulness training.


Diana Zoto Scavetta

Personal Success Advocate

"Diana doesn't just listen to what you have to say, she deeply listens and  gets right down to the heart of what you need to hear back."


Liz Seaden

Yoga Specialist

"Liz exudes such a great vibe while teaching. She is calm and fun and she always makes me smile."

Join the F.A.B. Family

Yes I'm ready to increase my confidence and transform my life!