Our Goal Is To Bring More Joy Into Your Life

Welcome to the F.A.B. Family

Welcome to the one and only mind, body, and soul community that makes personal development fun!

Join the F.A.B. family and reap the many benefits that having structure, accountability, and community provides. F.A.B. Empowers has helped countless women find the much needed support to tackle challenges, achieve goals, and gain confidence. We have taken the secrets of successful living and condensed them into personal development quickies that you can apply to your life straight away. In today's busy world F.A.B is like having a life coach, a girl’s night out and a personal trainer all rolled into one. Join below to become a part of the free  F.A.B. family.

The F.A.B. Wellness Retreat

Imagine having one glorious day in which you recharge, re-align, and re-invent yourself....

That day is coming sooner than you think! The F.A.B. Wellness Retreat is your opportunity for multi-dimensional renewal.

We combine movement, reflection, food, and fun with the powerful life-enhancing 5 step F.A.B. Formula workbook and get phenomenal results.

​"I liked how it wasn't just sitting and listening. We moved, listened, thought, glowed, and enjoyed." ~T.F.

It is time for you to tap into your personal power, gain clarity, and experience a more FABulous you in mind, body and spirit.

I am booty-shakingly excited to help you gain the confidence you need to know you are making the best life decisions for you and your family. I'm fist-pumpin' delighted for you to attain a satisfying life balance. Most of all, I can't wait to share in what is sure to be the most memorable mind-body reboot you have ever experienced.

“Sarah sets a new standard when it comes to transforming the energy of her clients. If you're ready for exponential results, Sarah is one of the best.”~ Al Torres, Founder and CEO, Pursuit Concepts

You have absolutely nothing to lose but so so so much to gain! I can't wait to get to know you better and to champion you towards your most F.A.B. self.

See you soon,

~ Sarah~

See Where F.A.B. Empowers Has Been

Navigating Your Life with Nat Williams, The Anderson Cooper Show, Mind Body Spirit Expo (Philadelphia), Powerful You Grow Tour(NJ), Womans Business Connection, iPEC Core Retreat, ACAC, Childrens Hospital Of Pennsylvania, BYL, MF Irvine, Wellworks for You, Maxwell Systems, Victaulic, Venture, IMX Medical Management Systems, Wistar Institute, Bancorp, Stradley, Ronin, Eastern Treatment Centers, Hankin Group, United Security Systems, Optimal Strategic, Keystone Fire Protection, Center for Spiritual LivingSt. Johns Church, Transformations, Upper Mainline YMCA, Neuman University, Villa Maria Academy, Agnes Irwin, West Chester University, E.T. Richardson Middle School, Cabrini College, Loomis Elementary, East High School, St. Tomothy’s to name a few!